
Prospective new students: contact us for class recommendations for the student's age and experience.
Students: class sizes are limited. Please pre-register for your class times at wellnessliving.com and contact your instructor if you need a change. Schedule is subject to change.
Schedule of Events (subject to change)

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​Schedule of Events: (subject to change)
Mar 14 Spring Open House: 11:00 Self-Defense lesson, 11:30 demo
Mar 21: 11:00 AM Goal Quest workout. Register at Wellnessliving.com
Mar 22: Last day of 10,000 Kicks Challenge! Turn in your kick results.
Mar 25-April 29 Women’s Self-Defense 6 week course (ages 16 and up)
Mar 26: Belt Testing: 5:00 younger group, 6:15 Juniors/Teens/Adults
At First Covenant Church
Mar 28: Black Belt testing and midterms at 10:30 AM at the studio. No classes.
April 18: Mr. Brehmer’s tournament in St. Peter, MN
May, misc: Order your summer t-shirt and kick pants by deadline. Plan ahead for your summer class schedule and see Ms. Swift if there are issues.
May 25: Closed for Memorial Day
June 4: Rank Testing at First Covenant Church. End of spring schedule.
June 8-12: Transition break- no classes.
June 15: Summer programs start and summer schedule is in effect. Park workouts
begin, weather permitting.
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Registration for NMAA tournaments and national events: https://www.nationalmartialartsalliance.com/tournaments
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