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More about our studio
           Chief Instructor Jessa Swift


Fifth Degree Black Belt Jessa Swift is an internationally certified instructor with over 30 years of experience in training, teaching, and competing in Martial Arts.  Her greatest passion is  developing leadership skills in students, and training future instructors.   Along with traditional martial arts skills, her specialties include: martial arts weapons, women's self-defense, Leadership/Instructor training, and choreography (demo team and more).

           We offer more than just classes...

It is important to us to support our community through involvement in community events and volunteer opportunities.

We also offer services such as birthday parties, self-defense pizza parties, demonstrations at events, and more!

           Community Service


We offer free or low-cost community self-defense classes both in and out of our studio.  Options include Women's Self-Defense classes, Community Self-Defense Classes (variety of ages),  Child Safety Classes (for kids and parents), and School/Workplace/Organization onsite classes (many options available- call 218-481-2664 or email for more information).  

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